Meet the team!

Steven Woodall
Steven Woodall
Co-owner and Coach

Steve discovered CrossFit in 2008 after learning about it online....

More

Deb Woodall
Deb Woodall
Co-owner and Coach

Deb doesn’t consider herself a natural athlete or have a backgr...

More

Jack Hill
Jack Hill
Coach, Foundations Coach, CrossFit Teens and Pre Teens Coach

During his high school days, he played lacrosse for New Trier Hig...

More

Kayleigh Herholdt
Kayleigh Herholdt
Coach

About CrossFit, Kayleigh Herholdt says, "I found myself, my passi...

More

Alvin Bisarya
Alvin Bisarya
Head Coach

Alvin began his CrossFit journey in 2012 at River North CrossFit ...

More

Jen Campbell
Jen Campbell
Coach, Nutrition Coach, Foundations + Nutrition Coach

Jen fell in love with the barbell several years ago, which led he...

More

Bev Morton
Bev Morton
Coach

Before becoming a coach and personal trainer, Bev spent 20 years...

More

Mary Guzman
Mary Guzman
Coach

Mary's athletic journey started with gymnastics in high school --...

More

Jason Lorenzini
Jason Lorenzini
Coach

Jason Has been doing CrossFit on and off for over 11 years. He ha...

More

Melvin Stanislaus
Melvin Stanislaus
Coach

Melvin started Crossfit in 2016 at a local gym and recently, In 2...

More

Dan Foley
Dan Foley
Physical Therapy Resource

I am from La Grange, IL, and went to Lyons Township Highschool. I...

More

Chad Scherr
Chad Scherr
Workout Programer

Like so many, Chad has been involved in athletics for as long as ...

More

Jen Schumacher
Jen Schumacher
Mental Performance Coach

Jen’s entry into the world of CrossFit was unusual. A lifelong ...

More