Meet the team!

Steven Woodall
Steven Woodall
Co-owner and Coach

Steve discovered CrossFit in 2008 after learning about it online....

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Deb Woodall
Deb Woodall
Co-owner and Coach

Deb doesn’t consider herself a natural athlete or have a backgr...

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Jack Hill
Jack Hill
Coach, Foundations Coach, CrossFit Teens and Pre Teens Coach

During his high school days, he played lacrosse for New Trier Hig...

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Kayleigh Herholdt
Kayleigh Herholdt
Coach

About CrossFit, Kayleigh Herholdt says, "I found myself, my passi...

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Alvin Bisarya
Alvin Bisarya
Head Coach

Alvin began his CrossFit journey in 2012 at River North CrossFit ...

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Jen Campbell
Jen Campbell
Coach, Nutrition Coach, Foundations + Nutrition Coach

Jen fell in love with the barbell several years ago, which led he...

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Bev Morton
Bev Morton
Coach

Before becoming a coach and personal trainer, Bev spent 20 year...

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Mary Guzman
Mary Guzman
Coach

Mary's athletic journey started with gymnastics in high school --...

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Jason Lorenzini
Jason Lorenzini
Coach

Jason Has been doing CrossFit on and off for over 11 years. He ha...

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Melvin Stanislaus
Melvin Stanislaus
Coach

Melvin started Crossfit in 2016 at a local gym and recently, In 2...

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Dan Foley
Dan Foley
Physical Therapy Resource

I am from La Grange, IL and went to Lyons Township Highschool. I ...

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Chad Scherr
Chad Scherr
Workout Programer

Like so many, Chad has been involved in athletics for as long as ...

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