Meet the team!

Steven Woodall
Steven Woodall
Co-owner and Coach

Steve discovered CrossFit in 2008 after learning about it online....

Deb Woodall
Deb Woodall
Co-owner and Coach

Deb doesn’t consider herself a natural athlete or have a backgr...

Jack Hill
Jack Hill
Coach, Foundations Coach, CrossFit Teens and Pre Teens Coach

During his high school days, he played lacrosse for New Trier Hig...

Kayleigh Herholdt
Kayleigh Herholdt
Coach

About CrossFit, Kayleigh Herholdt says, "I found myself, my passi...

Alvin Bisarya
Alvin Bisarya
Head Coach

Alvin began his CrossFit journey in 2012 at River North CrossFit ...

Jen Campbell
Jen Campbell
Coach, Nutrition Coach, Foundations + Nutrition Coach

Jen fell in love with the barbell four years ago, which led her o...

Bev Morton
Bev Morton
Coach and Yoga Coach

Bev first began her yoga journey back in 2009 on a trip to an ash...

Mary Guzman
Mary Guzman
Coach

Mary's athletic journey started with gymnastics in high school --...

Mia van der Westhuizen
Mia van der Westhuizen
social media, stocking, ordering, and organizing of products/apparel.

I’ve always been a “busybody.” I was on the track team my w...

Dan Foley
Dan Foley
Physical Therapy Resource

I am from La Grange, IL and went to Lyons Township Highschool. I ...

Chad Scherr
Chad Scherr
Workout Programer

Like so many, Chad has been involved in athletics for as long as ...