Coaches Steven WoodallCo-owner and CoachSteve discovered CrossFit in 2008 after learning about it online....Deb WoodallCo-owner and CoachDeb doesn’t consider herself a natural athlete or have a backgr...Jack HillCoach, Foundations Teacher, and CrossFit Teens CoachDuring his high school days, he played lacrosse for New Trier Hig...Lily ShemoCoachLily Shemo first experienced CrossFit while looking for differen...Kayleigh HerholdtCoachAbout CrossFit, Kayleigh Herholdt says, "I found myself, my passi...Alvin BisaryaCoachAlvin began his CrossFit journey in 2012 at River North CrossFit ...Jen CampbellCoachJen fell in love with the barbell four years ago, which led her o...Bev MortonCrossFit Coach and Yoga CoachBev first began her yoga journey back in 2009 on a trip to an ash...Chad ScherrCoach, Head ProgramerLike so many, Chad has been involved in athletics for as long as ...
