Meet the team!
Steven Woodall
Co-owner and Coach
Steve discovered CrossFit in 2008 after learning about it online....
Deb Woodall
Co-owner and Coach
Deb doesn’t consider herself a natural athlete or have a backgr...
Jack Hill
Coach, Foundations Coach, CrossFit Teens and Pre Teens Coach
During his high school days, he played lacrosse for New Trier Hig...
Jen Campbell
Coach, Nutrition Coach, Foundations + Nutrition Coach
Jen fell in love with the barbell several years ago, which led he...
Dan Foley
Physical Therapy Resource
I am from La Grange, IL and went to Lyons Township Highschool. I ...
Chad Scherr
Workout Programer
Like so many, Chad has been involved in athletics for as long as ...