Meet the team!
Steven Woodall
Co-owner and Coach
Steve discovered CrossFit in 2008 after learning about it online....
Deb Woodall
Co-owner and Coach
Deb doesn’t consider herself a natural athlete or have a backgr...
Jack Hill
Coach, Foundations Coach, CrossFit Teens and Pre Teens Coach
During his high school days, he played lacrosse for New Trier Hig...
Jen Campbell
Coach, Nutrition Coach, Foundations + Nutrition Coach
Jen fell in love with the barbell several years ago, which led he...
Dan Foley
Physical Therapy Resource
I am from La Grange, IL, and went to Lyons Township Highschool. I...
Chad Scherr
Workout Programer
Like so many, Chad has been involved in athletics for as long as ...
Jen Schumacher
Mental Performance Coach
Jen’s entry into the world of CrossFit was unusual. A lifelong ...