CrossFit Teens
Age-based fitness programs that build strength, coordination, and confidence
All Levels
60 Minute Classes
Program Description
Teen Fitness Program
A fun, coach-led group fitness program for teens that builds strength, coordination, confidence, and healthy movement habits in a safe, energetic environment.
Teens (Ages 10–16)
This group class is designed to be challenging, age-appropriate, and welcoming for all fitness levels. Coaches provide clear instruction, demonstrations, and ongoing feedback throughout class, while workouts are scaled to support safe progress for every athlete.
Class Times
Sundays – 9:00 AM
Wednesdays – 6:30 PM
*Class times may change from time to time. Please reach out to confirm the current schedule.
Pricing
Drop-In: $30 per class
4-Class Punch Card: $115 (2-month expiration)
8-Class Punch Card: $210 (2-month expiration)
Class Structure
Warm-up
Skill or movement focus
Age-scaled workout
Fitness-based game
Certified Coaching
All classes are led by certified CrossFit coaches who actively coach the group, offer cues and corrections, and create a positive, supportive experience for every athlete.
We also offer group classes, personal training, and small group training. Don’t see a class time that works for your schedule? Reach out to Coach Mary Kate, and we’ll help find a time that fits your family.
Coach Mary Kate
773-951-7391
memberservices@crossfitwilmette.com
@movewithmk_cfw
Movement First: Safe, strong movement patterns at every age.
Confidence Through Challenge: Kids grow through effort, teamwork, and accomplishment.
Fun + Focus: Every class brings the energy—while reinforcing discipline and growth.
Expert Coaching: Our coaches provide a supportive, age-appropriate training experience that's fun and impactful.
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Contact Us
We are eager to address all your questions about CrossFit Wilmette's classes, memberships, and gym amenities.
