CrossFit Wilmette offers various skill classes to help our members build on their health and fitness. These classes are taught by many different professionals in their respective fields.
Topics:
- Mental Performance – Led by Coach Jen Schumacher (also the mental performance coach of the North Western Football team).
- Physical Therapy and injury prevention – Led by Physical Therapist Dan Foley.
- Specific CrossFit movements – Led by Head Coach Alvin Bisarya.
When: Most Sundays, around 8 – 10 AM.
Cost: Price ranges between $20-$35 per person, depending on the Coach.
How do you find out when these happen:We send out emails through our member and business tracking platform, Wodify.
Who can attend: All members and non-members are welcome.