CrossFit Teens

Fitness made fun for kids and teens

Inviting all active teens that want to further their strength and coordination skills, CrossFit Wilmette is offering a Teen’s class.

CFW’s Teen’s class will be held on Tuesday and Thursday’s at 3:15 pm and is an hour-long.

Classes consist of building the foundation for  Olympic lifting, gymnastics, and bodyweight strength training. Each session will begin with a focused warm-up and conclude with a cool down. The classes are based on a 10-week programming cycle with friendly competition at the end. The 10-week cycle will conclude with a competition day.  Two participants will earn the title, The Neighborhood Athlete.

The objectives for the athletes are to develop proper form and understand safe technique. CFW’s intention is to create a learning environment for young athletes to understand the importance of nutrition, functional movements, and recovery for long term success in their athletic endeavors.

To sign up for classes:

  1. Go to CrossFit Wilmette’s website
  2. Click on pricing
  3. Select CrossFit Teens, choose  between a drop-in or a 5/ 10 class punch card
  4. Check email for the verification link
  5. Create a Wodify account
  6. Add credit card
  7. Sign gym waiver/ contract waiver
  8. Download wodfiy app
  9. Pre-register for classes.

Single class (dropins)                     $22.00
5 class punch cards                      $100.00
10 class punch cards                    $180.00

*Even if you have a Wodfiy account, for convenience, simplicity, and billing accuracy, please ensure your child has their own Wodify account with current payment information.

For more information please email jack@crossfitwilmette.com

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