CrossFit Kids
Age-based summer fitness programs that build strength, coordination, and confidence
All Levels
45-60 Minute Classes
Program Description
Age-based summer fitness programs that build strength, coordination, and confidence—while having serious fun! All sessions are led by certified CrossFit Kids coaches in a safe, energetic environment.
🧸 WODdlers (Ages 4–6)
Start Strong, Move Well
Our youngest athletes learn body control, balance, and movement through games, obstacle courses, and fun challenges.
🕒 Mondays & Wednesdays, 1:45–2:30 PM
🧒 WOD Squad (Ages 7–11)
Fast Feet. Big Energy.
We introduce strength, agility, and teamwork through age-appropriate workouts and skill-building games.
🕒 Mondays & Wednesdays, 2:30–3:30 PM
🏋️♂️ Wilmette Jr. Barbell Club (Ages 12–16)
Train Like an Athlete
Teen-focused CrossFit programming that blends strength cycles, Olympic lifting progressions, and conditioning.
🕒 Mondays & Wednesdays, 3:30–4:30 PM
📅 Summer 2025 Schedule
Dates: July 8, 10, 15, 17, 22, 24, 29, 31, August 5 & 7
Choose any 8 of 10 sessions.
Class Size: 8–10 kids per group (max 14)
💰 Cost & Perks
- $200 per camper (8 classes at $25/class)
- Free CrossFit Wilmette Kids t-shirt included!
🎯 Each Class Includes:
- Warm-Up
- Skill Focus or Movement Goal
- Workout (age-scaled CrossFit)
- Fitness-Based Game
👩🏫 Led by Certified Coaches
Our team brings energy, care, and coaching expertise to every class. Bella assists with preschoolers; Coach-led instruction ensures every athlete learns and grows safely.
Movement First: Safe, strong movement patterns at every age.
Confidence Through Challenge: Kids grow through effort, teamwork, and accomplishment.
Fun + Focus: Every class brings the energy—while reinforcing discipline and growth.
Expert Coaching: Our coaches provide a supportive, age-appropriate training experience that's fun and impactful.
Ready to Sign Up? One simple link for all age groups
Contact Us
We are eager to address all your questions about CrossFit Wilmette's classes, memberships, and gym amenities.
