Deb Woodall

Co-Owner and Coach

Bio


Deb Woodall's fitness journey is a testament to personal transformation. Initially not inclined towards sports and dealing with weight struggles, Deb discovered her passion for fitness in her 20s through running and yoga. A serendipitous encounter with personal training, following a running injury, led her to meet Steve Woodall, who introduced her to the world of CrossFit—a perfect fit for her.


Now a certified CrossFit (L1 online) coach and a Working Against Gravity Nutrition Coach, Deb plays a versatile role at CrossFit Wilmette. Her commitment extends beyond coaching to numerous behind-the-scenes responsibilities, reflecting the multifaceted nature of small business management. For over a decade, Deb has been an integral part of this vibrant fitness community.


Outside the gym, Deb's life is equally dynamic. Whether it's driving her daughter Maddie around the suburbs, walking their three dogs in Deerfield, indulging in health podcasts, or actively participating in Maddie’s school board, Deb embodies a lifestyle of active engagement and continuous learning.


Certifications

 

CrossFit L1

Working Against Gravity Nutrition Coach

Primal Health Coach


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