One-on-one Coaching is offered at CrossFit Wilmette around the regular group class schedule.
Our Coaches are specialist in the following fields and work with members of all ages:
- Anything CrossFit (Weightlifting, Powerlifting, and Gymnastics) from the basics all the way up to the most skilled movements.
- Coming off of an injury. Learn how to safely build your fitness.
- Sports specific.
- Mobility, Flexibility, and Stretching.
- Individual program design.
- Pretty much anything you’re looking for, we can help you achieve.