Learning how to fuel your body is just as important as working out! Our expert nutrition Coach, Jen Campbell, will ensure that you are on track with a program to fit your needs and goals.
Contact Jennifer at jenhealth@live.com to set up an initial no-cost Foundation Meeting – a 30-minute meeting to review goals, nutrition/health history, diet, exercise, sleep, and recovery based on goals.
We have two different options to meet your individual needs for 1:1 nutrition coaching:
Option 1:
- $249/month for nutrition counseling or $200/month with a three-month commitment
- Macro check
- Weekly check-in food journal reviews, meal planning, recipe/meal ideas
- Possible measurements/weigh-in depending on goals
- 2xMonth – 30-minute zoom or in-person meeting
Option 2:
- $100/month
- Weekly check-in and food journal reviews
- Goal to progress reviews
- Tweaking nutrition based on performance and results