Nutrition Coaching

Personal support for you
Get Started

Learning how to fuel your body is just as important as working out! Our expert nutrition Coach, Jen Campbell, will ensure that you are on track with a program to fit your needs and goals.

Contact Jennifer at jenhealth@live.com to set up an initial no-cost Foundation Meeting – a 30-minute meeting to review goals, nutrition/health history, diet, exercise, sleep, and recovery based on goals.
We have two different options to meet your individual needs for 1:1 nutrition coaching:

Option 1:

  • $249/month for nutrition counseling or $200/month with a three-month commitment
  • Macro check
  • Weekly check-in food journal reviews, meal planning, recipe/meal ideas
  •  Possible measurements/weigh-in depending on goals
  • 2xMonth – 30-minute zoom or in-person meeting

Option 2:

  • $100/month
  • Weekly check-in and food journal reviews
  • Goal to progress reviews
  • Tweaking nutrition based on performance and results