CFW has partnered with Annette Corbin, Co-founder and Director of Training of the The Athlete Practice, which specializes in training athletes with yoga.
Fee
Classes will be $20/per class. Cash or charged to your Wodify account.
Schedule
Sundays at 10:45 AM
The Teachers
Annette Corbin and Josh Queyquep will be teaching yoga classes at CFW.
Annette Corbin is a former professional soccer player, turned yogi. She’s been teaching for nearly 10 years and heads a group known as the Athlete Practice that provides yoga for varsity teams at Northwestern, DePaul and UIC – as well as local fitness studios and CrossFit boxes in the North Shore. In her classes you can expect to move, sweat, breathe and stretch. Both your body and mind will be challenged.
Josh Queyquep is a senior teacher for the Athlete Practice and has more than 1500 hours of teaching under his belt. He is responsible for training several teams at Northwestern and has an extensive background working with athletes from all walks of life. He is meticulous about the details, he loves to teach and play with arm balances (especially handstands!) and he is a steadfast believer that yoga can drastically improve one’s health and well-being.
About the Classes
- Classes are 60 minutes long
- You’ll need a mat. If you don’t have one, extras will be available.
- Classes are considered “power vinyasa,” which just means it’s a more athletic style of yoga with movement and breath.
- These classes are open to all levels. No prior yoga experience required.