MoveOp Is a combination of Yoga, Mobility, and Movement Flow.
This class Is designed and run by Coach Andrew, who excels In this field.
If you have limited range of motion, limited motor control, or just tight muscles, this class’s for you.
Come join us every Wednesday night at 6:30 pm!
This class Is included with your regular membership.
For more Information on this class please contact Coach Andrew directly at firstname.lastname@example.org