Max Back Squat
This will be a test week. We’ll max out all major lifts!
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Box Jumps (24/20)
Today is the official end of the Paleo Challenge. We’re planning on having a big party in a few weeks to celebrate our accomplishments. We’ll announce the winners and give out the prizes then. I’m pretty sure we’re shooting for Friday May 11th, starting around 6:30 pm. I’ll confirm this soon.