Reminder: We’re having a CrossFit Games party on Sunday from 3:30-6:30pm. Come cheer on your favorite competitor and see what you may be capable of someday. Friends and family are welcome. Post a comment to let us know that you’re coming if you haven’t responded to our e-mail invitation.
Fran’s back…….but with a twist. Your times should be a little better with this one since the reps are broken up a bit. 3-2-1-GO!
800m time trial
9 thrusters, 95#