One Response to “Central East Podium”
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Central East Podium
Posted
Results
- Bob Smietana posted 9 mins 32 secs | Rx'd for Jackie
- Rob Lundin posted 10 mins 53 secs | Rx'd - PR for Jackie
- David M posted 12 mins 24 secs | Not Rx'd for "Untitled" -...
- David M posted 2460 lbs | 155 lbs, 160 lbs, 165 lbs, 170 lbs, and 170 lbs | Not Rx'd for Front Squat ...
- Mark Durrenberger posted 4500 lbs | 205 lbs, 205 lbs, 205 lbs, 95 lbs, 95 lbs, 95 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'd for Lifting: Bac...
- Sonya Jones posted 4 rounds + 10 Burpee Ground To Overheads | Not Rx'd for AMRAP 10 min...
- Sonya Jones posted 15 mins 21 secs | Not Rx'd for "Untitled" -...
- Sonya Jones posted 14 mins 4 secs | Not Rx'd - PR for Jackie
- john sullivan posted 8 mins 52 secs | Not Rx'd for "Untitled" -...
- Pat Dolan posted 15 mins 44 secs | Completed | Rx'd for "Untitled" -...
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Not my best for sure. I clearly didn’t take good care of my hands and the technique of coming out of the toes to bar into a Kipping pull up was tough. Not sure if I didnt like it because I sucked at it or what the deal was haha.